Clarity, Compassion and Connection This is an Experiential Workshop, we explore the Ancient Breathing techniques of Prana-Meditation used by the Sage and Yogis, that allow us to achieve peak states of self-awareness, emotional intelligence and peak-performance.. This Workshop is part of the Mindful Innovation for Business Series and has been in popular demand with Corporations like Accenture, Governments entities – U.S. House of Representatives and Belgium Trade Missions, and Startup Accelerators – WeWorks(SF) Benefits Include: • Focus and Clarity for decicion making • Improve Mood and Joy • Generate Compassion and Kindness • Limit Anxiety and Stress • Reduce memory loss and brain drain Method (Half-Day) • Learn Prana-Breathg and Meditation • Explore ways to increase producity and energy • Create a daily plan for Mindful living • Share Best Practices for Mindfulness at Work
Key Takeaways • Breathing and Meditation techniques for daily life • Develop a Personal Strategy for Mindfulness Daily • Develop focus, clarity and confidence for success
