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Thursday, September 12 • 3:00pm - 4:00pm
Mindful Meditation (Make Offices: Main Conference Room)

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Clarity, Compassion and Connection This is an Experiential Workshop, we explore the Ancient Breathing techniques of Prana-Meditation used by the Sage and Yogis, that allow us to achieve peak states of self-awareness, emotional intelligence and peak-performance.. 
This Workshop is part of the Mindful Innovation for Business Series and has been in popular demand with Corporations like Accenture, Governments entities – U.S. House of Representatives and Belgium Trade Missions, and Startup Accelerators – WeWorks(SF) 
Benefits Include: 
• Focus and Clarity for decicion making 
• Improve Mood and Joy 
• Generate Compassion and Kindness 
• Limit Anxiety and Stress 
• Reduce memory loss and brain drain Method (Half-Day) 
• Learn Prana-Breathg and Meditation 
• Explore ways to increase producity and energy 
• Create a daily plan for Mindful living 
• Share Best Practices for Mindfulness at Work 

Key Takeaways 
• Breathing and Meditation techniques for daily life 
• Develop a Personal Strategy for Mindfulness Daily 
• Develop focus, clarity and confidence for success 

avatar for Aparna Sain

Aparna Sain

Producer and Director, Conscious Capital DC Chapter & Conscious Capital Radio

Thursday September 12, 2019 3:00pm - 4:00pm EDT
Make Offices